{"id":1512,"date":"2022-01-20T01:55:11","date_gmt":"2022-01-20T01:55:11","guid":{"rendered":"https:\/\/diagonalclinicdental.com\/instruccions-per-a-una-bona-neteja-dental\/"},"modified":"2022-01-20T01:55:31","modified_gmt":"2022-01-20T01:55:31","slug":"instruccions-per-a-una-bona-neteja-dental","status":"publish","type":"post","link":"https:\/\/diagonalclinicdental.com\/ca\/instruccions-per-a-una-bona-neteja-dental\/","title":{"rendered":"Instruccions per a una bona neteja dental"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ja saps com t&#8217;has de raspallar les dents? Els nostres dentistes han preparat les instruccions b\u00e0siques per a una neteja dental i bucal correcta.<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Com raspallar-se les dents per fer una neteja dental correcta?<\/p>\n\n<p class=\"wp-block-paragraph\">Per fer una bona neteja dental, cal raspallar-se les dents entre 2 i 3 vegades al dia.<\/p>\n\n<p class=\"wp-block-paragraph\">El raspallat abans de ficar-se al llit \u00e9s el m\u00e9s important. A la nit haur\u00edem de raspallar-nos les dents durant un m\u00ednim de 3 minuts. Hem de recordar que cada dent t\u00e9 5 cares, i cal netejar TOTES les cares de cada dent. Tamb\u00e9 a la nit \u00e9s quan haur\u00edem de passar el fil dental i\/o els raspalls interproximals.<\/p>\n\n<p class=\"wp-block-paragraph\">Els col\u00b7lutoris o esbandidas bucals no serveixen de res si no fem un bon raspallat abans de fer-los servir. Tant el raspall de dents manual com l&#8217;el\u00e8ctric van igual de b\u00e9. L&#8217;\u00fanica condici\u00f3 \u00e9s fer-los servir!<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">T\u00e8cnica del raspallat dental:<\/p>\n\n<p class=\"wp-block-paragraph\">La zona m\u00e9s important de raspallar \u00e9s la zona entre la geniva i la dent. Inclineu el raspall de dents 45\u00ba respecte a l&#8217;eix de cada dent. Intenteu que els p\u00e8ls del raspall penetrin una mica entre la geniva i la dent, i feu un moviment de rotaci\u00f3. Despr\u00e9s del moviment de rotaci\u00f3, feu un moviment d&#8217;escombrat cap a la llengua.<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Netegeu la zona entre la geniva i la dent:<\/p>\n\n<p class=\"wp-block-paragraph\">1- Inclineu el raspall de dents 45\u00ba.<\/p>\n\n<p class=\"wp-block-paragraph\">2- Realitzeu un moviment de rotaci\u00f3 (com si netegeu un vidre).<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-1.jpg\" alt=\"\" class=\"wp-image-1373\" width=\"450\" srcset=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-1.jpg 800w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-1-300x233.jpg 300w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-1-768x597.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n<p class=\"wp-block-paragraph\">Inclineu el raspall de dents 45\u00ba<br\/>3- Realitzeu un moviment d&#8217;escombrat cap a la llengua, per arrossegar les restes de menjar cap a la llengua.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-2.jpg\" alt=\"\" class=\"wp-image-1374\" width=\"450\" srcset=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-2.jpg 800w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-2-300x172.jpg 300w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-2-768x440.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n<p class=\"wp-block-paragraph\">Realitzar un moviment d&#8217;escombrat cap a la llengua, per arrossegar les restes de menjar cap a la llengua.<br\/>4- Raspalleu tota la boca durant 3 minuts. Les 5 cares de cada dent. Realitzeu sempre la mateixa seq\u00fc\u00e8ncia: a dalt per fora, a dalt per dins, a baix\u2026<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-3.jpg\" alt=\"\" class=\"wp-image-1375\" width=\"450\" srcset=\"https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-3.jpg 800w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-3-300x180.jpg 300w, https:\/\/diagonalclinicdental.com\/wp-content\/uploads\/2022\/01\/Diagonal-Clinic-Dental-Barcelona-Blog-Instrucciones-para-una-buena-limpieza-dental-3-768x462.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ja saps com t&#8217;has de raspallar les dents? Els nostres dentistes han preparat les instruccions b\u00e0siques per a una neteja dental i bucal correcta. Com raspallar-se les dents per fer una neteja dental correcta? Per fer una bona neteja dental, cal raspallar-se les dents entre 2 i 3 vegades al dia. El raspallat abans de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1373,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"_joinchat":[],"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-periodoncia-ca"],"_links":{"self":[{"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/posts\/1512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/comments?post=1512"}],"version-history":[{"count":0,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/posts\/1512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/media\/1373"}],"wp:attachment":[{"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/media?parent=1512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/categories?post=1512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diagonalclinicdental.com\/ca\/wp-json\/wp\/v2\/tags?post=1512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}